Dietician
Kath Fouhy is a leader in nutrition and dietetics and is the Dietitian to many elite high performance athletes including Olympic gold medalist Paula Tesoriero and the Black Caps. Kath combines her love of food and enthusiasm with sound nutrition advice and provides individually tailored nutrition plans that are personally suited to lifestyle and family.
Kath also has a strong interest and provides nutrition support in the areas of: gastro-enterology, women’s health, weight management and diabetes. Kath regularly presents corporate health & wellness seminars, writes monthly columns for publications and is a senior lecturer at a tertiary institution.
She assists clients to achieve a healthy lifestyle through optimal nutrition without taking away all the favourites. Kath advocates "after all, eating well is not about depriving yourself of all the things that taste good, it is about providing your body with the fuel it needs to get the most out of life."